Performance anxiety is made, not born...
When we define someone or something as perfect, we really leave no room for improvement or refraction. This is become the standard, and anything less is, well, imperfect... If the receiver of the word has a pulse, it's impossible for them not to take note, and measurement. They are now aware of your level of expectation. When you verbalize to someone that they are perfect or have been perfect, you make them think this is the best you expect, the absolute best. This is what makes you happy and keeps you from being disappointed. Could this be where so many perfectionists are made? Focused and anxious on getting that look of acceptance from those they count as most important.
There's a big difference between doing your best and hitting a hole in one.
I realized as I was pondering this, that other than in a well defined set of rules and outcomes, most of the time, we mere mortals really have no idea what perfect is. We know that there are times and happenings that appear to be everything we hoped for and more, but are they truly perfect? Perhaps initially, they seem to be, but then we grow, discover and learn that there is more, and perfection is once again raised to a higher standard. Perfect should be fluid and whimsical, not stagnant.
What's the deal with obsessing for perfect?
Me and my wonderful son, Marty |
So let's relax and let perfect happen in it's own time.
Winston Churchill said, "To improve is to change; to be perfect is to change often." To end the expectation of perfect is not to lower one's standards, it's only to stop making it the key to your happiness. It doesn't mean you don't define and convey expectations, but when they are met, you just don't over score them. Who wants to live under the cloud of the perfect 10 or bust?
Tonight, I will be toasting to a 'very good' evening with my son, Marty, as he and I go enjoy a comedy show together in St. Louis. I've asked him to take me to a place that serves 'Perfect Martini's' as a fitting salute to our toast. My 'perfect' martini includes very little vermouth with a good vodka, 3 olives, and the most important element is that it must be shaken hard. I like those little chips of ice in my martini, because they make it interesting. Perfect can be so boring without those little jagged edges.
CHEERS FRIENDS
Joy's 'Perfect' Vodka Martini
2 oz of your favorite Vodka
A splash of sweet vermouth
A splash of dry vermouth
Stuffed olives (I prefer garlic stuffed)
About an hour before you make the cocktail, put a couple of martini glasses in the freezer. Pull them out just before ready to serve.
Fill a shaker full of crushed ice. Add all the ingredients, and shake hard. Strain into frozen glass and add the olives.
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